Italiano Style Baked Fish Recipe





4 pieces of White fish (Cod, Haddock, Tilapia, Sea Bass or other mild filets)

Italian flavored bread crumbs

2 cups cleaned medium sized shrimps

1/4 cup white wine (Chablis preferred)

1 thinly sliced zucchini

1/2 cup sliced halves grape tomatoes

2 teaspoons minced garlic in olive oil

Optional: cayenne pepper

Grated Parmesan cheese

salt and pepper to taste

olive oil

2 tablespoons melted butter

cooking oil spray
In a large sprayed baking pan, place filet's on the bottom of the baking dish. Top with zucchini slices. Put the cleaned shrimps on the top of the zucchini. Top with sliced tomatoes, minced garlic, salt pepper to taste and cayenne pepper if using.

Sprinkle with a generous amount of Italian flavored bread crumbs and grating cheese to taste we load it on!

Carefully pour wine around the bottom of the pan not touch the toppings. Drizzle with a little olive oil and melted with butter.

Bake on 350 degrees, hot oven until the tops are browned around 35 to 45 minutes.

Note : Occasionally we sprinkle this with mozzarella cheese and broil the top until browned and bubbly!




1 comment

  1. Fish is so tasty when enveloped in a tasty sauce.

    ReplyDelete

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