Buffalo Chicken( Straight Off The Grill) Salad

Tuesday, October 27, 2009
Grilled Chicken Breast with a Buffalo Barbecue Sauce over Romaine Lettuce Salad, veggies, crumbled bacon topped with your favorite dressing.

Your choice of Blue Cheese, Peppercorn Ranch or your preferred dressing over with a glaze of barbecue hot sauce......

Chicken marinates over night and melts in your mouth, juicy and tender.


1 can (8 ounces) tomato sauce

1/2 cup of hot sauce any brand

1/3 cup molasses

1/4 cup vinegar

1 clove garlic, minced

1 teaspoon chili powder

1/2 teaspoon ground black pepper

dash salt

4 chicken boneless chicken breast sliced 1/2 thick

Marinade overnight reserving 1/4 cup to pour over chicken salad when serving.

Grill chicken on medium heat till cooked.

Salad :slice all veggies to your desired size

Hearts of Romaine lettuce cut up


cured black olives

sharp provolone cheese



blue cheese crumbles

cooked bacon crumbles

Cut up lettuce arrange on plate, add veggies, top with chicken, more sauce and dressing of choice.


  1. Looks delicious, I love that you used molasses:)

  2. @laura....thank you Laura it gives this that special sweetness but then it has a kick too....hope you try this :)

  3. Yum. I absolutely love salads for dinners! I also LOVE Buffalo Chicken! This looks fantastic.

  4. @miranda..thanks this wont wont let you down, great combination...thanks for the comments :)

  5. Yummo! I would love to eat this while watching football instead of heavier chips & dip type things. What a great way to eat buffalo wings and cut out some of the fat.

  6. Looks fantastic. I love Buffalo Chicken, I just wish it was still grilling season in Seattle! :)

  7. I agree with you Laura, this looks absolutely delicious. @Pegasuslegend I may have to borrow some of these beautiful pics.

    Maybe next time I will borrow a cup of sugar, but for now now I will settle for the pics, with your permission of course.


  8. Claudia, you're a superwoman! You work the whole day and you still have energy to cook for your family. Good on you! This dish looks delicious. Btw, have you grab the befriending award from my blog yet. Don't forget! Cheers.

  9. This is exactly why I love this site - -- so much foodie goodness - - Thanks my kitchen goddess -

  10. Was thinking what's Buffalo Chicken? Then on visiting the post, oh ..... it's grilled chicken breast, topped up with buffalo chicken sauce. Looks great

  11. I love buffalo chicken - this sounds yummy!

  12. I love a great salad, buffalo chicken salads is actually one of my favorites and your recipe sounds delicious

  13. thank you all for your kind comments and support appreciate all of you visiting and commenting on my site!

  14. Ooooh I love it! Buffalo Chicken on my salad...yum yum yum!

  15. This is a combination I can never resist. Spicy buffalo chicken and creamy blue cheese dressing. A perfect contrast to the heavier meals we tend to eat this time of year.

  16. love buffalo chicken. Never thought of having it on salad. Will have to try this summer when the grillin is a cookin.

  17. Oh, yum. I think that peppercorn has my name all over it.

  18. Oh, my, I might be able to coerce my family into accepting an entree salad for dinner. This looks incredible!!!!

  19. Mouthwatering salad Claudia! Really looks tasty!!!

  20. Great looking salad! I love the buffalo kick!


Thank you so much for your kind words and questions, I will try and reply to each of them. If you need help right away, contact me on Facebook or my email @pegasuslegend24@gmail.com