Best Scampi Mediterranean Pasta Recipe2 medium zucchini
2 plum tomatoes
1/4 cup white wine
3 tablespoons extra-virgin olive oil, divided
1/2 teaspoon each, oregano, basil, parsley,
1/2 teaspoon kosher salt
1/4 teaspoon pepper
12 or more sea scallops
12 or more large shrimps with tails on
scampi sauce recipe see below
1 pound pasta of choice cooked to the package instructions
Cut zucchini and tomatoes into small chunks.
Combine zucchini, tomatoes, wine, 2 tablespoons olive oil, seasonings such as herbs, 1/4 teaspoon salt, and 1/8 teaspoon pepper ( I like a little heat so I add a pinch of cayenne pepper too). Arrange in an even layer in 13- x 9-inch baking pan; pour remaining oil mixture over vegetables. For softer vegetables, place in the oven for around 15 minutes on 400 degrees. Otherwise proceed below, they will be a little crisp.
Combine scallops and shrimps with 3 tablespoons olive oil, 1/4 teaspoon salt, and 1/8 teaspoon pepper or more to taste. Arrange scallops and shrimps on top of vegetables. Broil 8–10 minutes or just until scallops are opaque and firm, shrimps turn pink and begin to brown on top, take out the scallops if they cook quick then the shrimps, remember if you happen to use frozen to thaw them first in the refrigerator.
Scampi Sauce Recipe: (I double the recipe for a pound of pasta because I like it saucier than just coated but this is for a pound without doubling)
2 tablespoons butter
2 tablespoons extra virgin olive oil
2 tablespoons lemon juice
1/4 cup white wine do not use cooking wine
2 teaspoons fresh garlic minced
2 tablespoons Italian parsley minced
1/4 teaspoon lemon zest
sea salt and cracked fresh black pepper to taste
optional: a few shakes of red pepper flakes
Heat olive oil and butter in a fry pan, add garlic for 1 minute do not brown. Add everything but the parsley and zest, boil for 30 seconds. Add the parsley and zest last.
Add scampi sauce then toss to coat vegetables and pasta and scallops on top, add the salt and pepper to taste, serve immediately. I also like to top mine with buttered bread crumbs which is another option. Just add butter to a fry pan around 2 tablespoons, add some Italian flavored bread crumbs and fry until browned. Sprinkle on top, delicious!