Sauteed Chicken with Yellow Squash Recipe


This is a very delicious chicken, squash and rice dish. Everything in this is so flavorful and fresh. The chicken is very juicy and tender. I am sure you will see that this one is a big hit with your family.












prep time: cook time: total time:

ingredients:


  • Chicken with Yellow Squash Recipe

    4 boneless chicken breasts into long tenderloin pieces
    2 cups boiled rice
    1/2 cup mixed peas and carrots fresh or frozen 
    1/4 cup teriyaki sauce
    1 cup white wine
    1 teaspoon granulated garlic powder
    salt, pepper to taste
    3 yellow squash sliced lengthwise and seeds scooped out
    4 tablespoons butter
    1 cup Flour seasoned with 1 teaspoon granulated garlic and Italian seasoning , salt, pepper
    Oil for frying




instructions:


  1. In a casserole dish, place the yellow squash hollowed out in the greased pan.
    In a small bowl mix rice with vegetables, teriyaki sauce, salt, pepper and garlic.
    Fill each squash with rice mixture. Set aside.
    Place the flour mixture in a zip lock bag. Shake chicken in it.
    Heat oil and fry chicken on both sides until browned.
    Place on top of the yellow squash filled with rice.
    Add 1 cup white wine on the bottom of the casserole dish. Cover with foil.
    Bake at 350 degrees for around 35 minutes or until squash is fork tender.
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1 comment

  1. Love this all in one dish! The chicken looks amazing!!!

    ReplyDelete

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