Chicken with Meatballs and Wild Rice Soup

Saturday, April 30, 2011
Chicken with Meatballs and Wild Rice Soup is an Italian Style soup with no cream in it.

Tiny meatballs make this more of a stoup almost stew-like it's nice and hearty between soup and stew!

It's full of wild rice, and chicken and this is a great version in comparison to all the heavy cream versions, it's lighter and a healthy bowl of comfort food that's for sure!

This soup is very easy to make in no time and bursting with flavors, serve it up with hot crusty Italian bread with butter and it's a whole meal by itself in a bowl!







Economical Hearty Soup



This healthy chicken and wild rice soup have no cream or milk, and the meatballs flavor the soup perfectly.


This soup is a total comforting soup whenever you have those "low-key got the blues days" and need warmth and some tasty food to pick you up.


This Italian-style chicken soup also freezes perfectly in individual containers so you can just pop it in the microwave for a single serving.





Other Options

  • any boneless meats
  • any vegetables
  • use vegetable broth instead of chicken
  • turkey can be substituted for beef meatballs
  • add escarole, spinach, or kale for greens in your soup
  • add pasta instead of rice, barley or quinoa




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Easy Soup Recipe



This soup is not only delicious to warm you up but also any time of the year when you need comfort food.


Depending on what you put in your soup vegetable-wise, this can be a whole meal in one bowl, just serve it with crostini or garlic bread to dunk in this amazing broth!


Chicken with Meatballs and Wild Rice Soup

Chicken with Meatballs and Wild Rice Soup
Yield: 12
Author: Claudia Lamascolo
Prep time: 15 MinCook time: 45 MinTotal time: 1 Hour
This is a chicken soup with wild rice soup with tiny meatballs.

Ingredients

  • 1 tablespoon olive oil
  • 1 cup finger carrots, chopped in half or use slices
  • 2 celery stalks, finely minced
  • 3 cloves finely minced garlic
  • 1 small onion, chopped
  • Coarse salt and ground pepper
  • 2- 14.5 ounces of canned chicken broth or vegetable broth
  • 2 boneless, skinless chicken breasts cubed (or thighs)
  • 1/3 cup wild-rice blend (do not use the seasoning packet)
  • Optional: You can also add some spinach or escarole to this soup chopped with the chicken and meatballs. Another option is to also add 1 cup of cooked ditalini pasta or another small cooked pasta you prefer at the end when the soup is cooked you may need to add more broth if you use both rice and pasta. If you would like a spicy soup add a little cayenne pepper for heat.
  • Meatballs:
  • 1/2 pound Ground Beef
  • 1/4 cup Italian flavored breadcrumbs
  • 1/2 cup grated Pecorino Romano cheese
  • 3 tablespoons flat-leaf fresh parsley chopped
  • 1 whole egg
  • 2 cloves freshly minced garlic
  • salt and pepper to taste usually around 1/2 teaspoon each
  • Mix the meatballs ingredients, shape them into small 1-inch balls and refrigerate.

Instructions

  1. In a large soup pot over medium-high. saute the carrots, celery, and onion; season with salt and pepper. Cook, stirring occasionally until vegetables are crisp-tender, 3 to 5 minutes.
  2. Add broth, chicken, rice, and 1 - 1/2 cups of water to the pan.
  3. Bring to a boil then set to low heat.
  4. Drop the raw meatballs into the soup pot and let them simmer with the chicken.
  5. Cook both meatballs and chicken until cooked all the way through for around 15 minutes skimming off the top for any film residue.
  6. Remove the chicken cube it up on a cutting board then return it to the pot.
  7. Continue cooking until the rice is soft around 10 minutes.
  8. Add salt and pepper to taste.
  9. Serve with grated cheese on top.

Nutrition Facts

Calories

136.2

Fat (grams)

7.14

Sat. Fat (grams)

2.58

Carbs (grams)

7.47

Fiber (grams)

0.85

Net carbs

6.62

Sugar (grams)

1.25

Protein (grams)

10.29

Sodium (milligrams)

306.49

Cholesterol (grams)

43.5
chicken and rice soup, meatball chicken and rice soup, Chicken with Meatballs and Wild Rice Soup
soup recipes, wild rice recipes,chicken soup recipes
Italian


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More Easy Meals:



Pizza Chicken and Potatoes


Italian Chicken Stew


Homemade Sausage Pasta Helper


Italian Escarole and Beans







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25 comments

  1. This soup looks very appetizing dear, rich and healthy at the sime time. I'd like to try it. Bye bye, have a good we

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  2. When I saw the title on your post I immediately thought "wedding soup". I've never made it, but Safeway sells a pretty good version of it.

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  3. wedding soup is one of my favorites, the vegetables, chicken broth and meatballs married together is such a great flavor so I know this soup is too.... thanks for sharing ...hope all is well is so fl

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  4. Funny how names come to be, in foods. Funnier still is how the meaning is changed, as time goes by. This soup looks so delicious, and a great way to use up those legs. thanks.

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  5. Italian wedding soup is the bomb. These meatballs are huge and wants me to eat them.

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  6. i just had a chinese style chicken soup then!

    but this looks great in meatball form italian style!!!!

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  7. I love how this is made with chicken meatballs - this is indeed one of my favorite soups and you have provided a lightened but still robust version of it - perfect for our rainy, chilly day.

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  8. Italian wedding soup looks delicious and filling.

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  9. This soup looks very hearty! I always love soups that allow you room to experiment with different options. Peas or even spinach could work nicely in this context, maybe even potatoes.
    ~Nancy Lewis~

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  10. Looks so warm and inviting!! Lots of veggies too... perfect for a cold rainy day :)

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  11. I really like Italian wedding soup! This looks super delicious as well. Thanks for sharing!

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  12. Yum! This is one of my husbands favorite childhood soups. I've never tried to make it, maybe I will now :-)

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  13. This is one of our favorite soups. I've tried different versions from the family recipe--one notable one from Ina that used sausage for the meatballs--but have never made one with tomatoes in it. I'll have to try that in the future. Acini de pepe is my pasta of choice, too.

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  14. Just greens and meat, I love it. This is homestyle at it's best Claudia!

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  15. Very interesting. I had no idea about the origination of wedding soup. Either way, your's looks delicious!

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  16. First of all thanks for explaining how this "italian wedding soup" name came about ... I've been wondering about it for a while. Having said that your soup looks lovely ... just the right thing if the cold weather returns again.

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  17. Such a flavourful soup, this one looks fabulous! Thank you for the soup lesson, married flavours...makes complete sense. This would have warmed me up today!!

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  18. I just love this soup! And the idea of putting a chuck roast bone in the stock is wonderful..just more flavor! Great post, Claudia!

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  19. Thank you for the explanation of how Italian Wedding Soup was named. I thought that it was the soup the they ate "Italian Weddings." Obviously, I'm not Italian, but I love the soup. Now I have a recipe and a story!

    thank you for sharing!

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  20. Oh that bowl of soup looks delicious!! It reminds me of something that my mom would serve, and that's a great thing! :)

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  21. Wedding soup is one of my favorites. I've only made it once and it was a flop. I'm blaming the recipe. ;)
    I like that I can use any green in this recipe. Sounds very comforting!

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  22. I cannot wait to try this. Chicken meatballs and lots of vegetables, thanks for sharing..

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  23. chicken is my yummy testy food. They looking is beautiful. surrogacy in india

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  24. Very comforting mug of soup, ideal for chilly spring evenings!

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Remember to use the search option for a recipe you're looking for and thanks for all your kind words and support. We love our readers all the best Claudia