Italian Salsa Roasted Eggplant Recipe

Saturday, June 7, 2014
This is a delicious healthy recipe that's easy to make and easy on the hips! If your trying to get your skinny on for after the holiday or the up coming summer beach body, this is the perfect light meal! This is just the right combinations of flavors to keep you in shape. Take a look at this eggplant bursting with great flavors.





I love easy recipes. This one is easy. If there are any leftovers, it's great in a whole wheat wrap!

Italian Salsa Roasted Eggplant Recipe



1 medium size Eggplant washed and sliced in half

1 bell pepper cleaned and cut in slices

2 or 3 plum tomatoes sliced

2 cloves minced garlic

extra virgin olive oil

salt, pepper, cayenne pepper to taste

pecorino romano cheese grated


Optional suggestion: chopped fine onions, Italian flavored bread crumbs.


Place the eggplant on a baking sheet, put sliced tomatoes on first, then the pepper slices, minced garlic. Drizzle with olive oil. Add the salt, pepper, cayenne pepper if using. Bake until soft around 25 minutes on 400 degrees. The last 5 minutes of baking, sprinkle with some grating cheese on top. Continue cooking last 5 minutes. Serve. Half of this eggplant with bread crumbs and cheeses added is around 157 calories.

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