I eat healthy vegetables everyday for lunch and alternate different kinds to make it new and interesting. I really love the energy and increased motivation it gave me.
You just have to eat what you like. Vegetables are the way to the success of an easy weight loss with healthy alternatives.
Of course you need to follow the calorie and always consult with what your doctor says is healthy for your body weight. This is just a suggestion for a healthy diet lunch alternative.
I stick to healthy salad, vegetables and beans for dinner that have proteins in them.
Summer is my favorite time of the year since I can go to the farmers market and get lots of fresh vegetables in season.
I use canned artichoke hearts, as they are one of my favorite vegetables.
Winter vegetables are plentiful with butternut or many or the squash family varieties. They add just the right sweetness to this light vegetable medley.
They are great for lunch or dinner mix them up with whatever you like. This is a wonderful roasted vegetable dish!
Check out the many suggestions I have for roasting. Pick a few of what you love. Roast them on a baking sheet. You are going to be amazed how delicious these are and easy this is to do!