Italian Shrimp Seafood and Vegetable Recipe
4 pieces of fresh or frozen thawed flounder, haddock, or other white fish
Shrimp cleaned and deveined tails on around 1 pound
Sliced plum tomatoes 2 or 3 small seeds squeezed out
Zucchini sliced or cubed 1 medium size
Peppers 1 or 2
Mushrooms around 8 ounces
Bread crumbs Italian flavored with parmesan cheese added
Salt Pepper to taste
In a medium size fry pan saute peppers and mushrooms in 2 tablespoons olive oil until peppers are soft and mushrooms browned around 10 minutes.
In a large greased baking dish place flounder filets on the bottom. Top with peppers, sliced zucchini and mushrooms. Add sliced tomatoes. Then shrimp as many as you like on top. Sprinkle generously with bread crumbs, granulated garlic powder and dot with butter. Pour wine not touching the bread crumbs along the bottom of the baking dish around 1/2 cup.
Bake at 350 around 35 minutes or until fish flakes easily.