Patriotic Angel Food Cake Low Carb or Regular

I love making Patriot foods and this is one I love especially during strawberry season.


The combination of this light cake, strawberries, custard-like pudding is fabulous and festive looking.


These delicious blueberries will make everyone love the American Holiday seasons!


Whether it's Memorial Day, 4th of July or any other reason to make this festive looking cake, let the swooning begin!


Two recipes for sugar-free low carb and regular recipes for both cake and filling.

Two Version Angel Food and Pudding Recipes!

Here are two versions of this Patriotic cake I make for the red white and blue holiday!


I have a son that is diabetic and make the sugar free-low carb version for him.


I make the other for those who want sugar and don't watch carbs


Both are a delicious cake, one of the recipes with sugar is adapted from Alton Brown's recipe and perfect every time!


Low Carb healthy desserts can fool many people that it's sugar-free, it tastes that good!

Patriotic Angel Food Cake Low Carb or Regular Pin for later

Festive and Delicious!

Of course for all those out there that want a quick dessert, you can use sugar-free mixes of both the pudding and cakes I make.


Those are available at the supermarket.


Since I am lucky enough to have the time to bake, I always make mine from scratch.


You can just use this guideline to make your delicious festive 4th of July Patriotic cake for your guests!

Egg White Make it so Light and Soft

I have always been a big fan of Angel food cake.


I love how it springs back when you touch it and it soaks up any kind of fruit purees.

The Cake is Fabulous Plain!

I can just eat it plain or with sliced fruits on top.


My favorite way to eat any cake is without frosting on it.


This Patriotic Angel Food Cake Low Carb or Regular taste cake with or without anything else on it!

Light and Tender Cake

If you decide to make your cake from scratch, they both come so light and tender.


We love the low carb sugar - free version with fruit on it, you really can't tell the difference in flavors.


If you are looking for healthy desserts, this one will be your go too recipe.

Pans and Tips

It's really not that hard, you do need a good angel food cake pan and follow the package instructions for baking and cooling so it doesn't stick.


The cake has an almost marshmallow taste, made with egg whites and very fluffy texture.


I love to decorate this white cake with the berries, it's a fun treat that everyone loves.

Here are more Patriotic Recipes to try:

Lady Finger Lemon Dessert

Flag Sugar Free Cheese Pie

Flag Dip

Patriotic Angel Food Cake Low Carb or Regular

Yield: 10

Author: Claudia Lamascolo

prep time: 25 Mcook time: 55 Mtotal time: 80 M

Here are two recipes for sugar-free and regular delicious Patriotic desserts using angel food cake.

ingredients:

• For the Cake Sugar-Free:
• 12 egg whites room temperature
• 1 cup all-purpose flour
• 1/4 cup cornstarch
• 1 teaspoon cream of tartar
• 1 1/2 cups sugar substitute like Splenda or stevia check package for equal amounts
• 2 teaspoons pure vanilla extract
• pinch of salt
• Preheat oven to 325 degrees
• Directions:
• Sift flour, cornstarch, sweetener, and salt into a bowl. Set aside. Using a mixer, whip egg whites with the cream of tartar until medium peaks form. Add the vanilla, using a spatula, fold in the flour mixture into the egg whites in small batches. Place mixture into an ungreased angel food cake tube pan and bake for 40-45 minutes or until cake springs back to the touch and the top is golden. Remove from the oven and invert pan to cool completely. Carefully remove from pan and cool after ten minutes. Proceed with assembly instructions.
• Regular with Sugar Version
• Alton Browns Angel Food Cake Recipe Adapted From Food Network
• 1 3/4 cups sugar
• 1/4 teaspoon salt
• 1 cup cake flour, sifted
• 12 egg whites (the closer to room temperature the better)
• 1/3 cup warm water
• 1 teaspoon vanilla
• 1 1/2 teaspoons cream of tartar
• instructions:
• Directions
• Preheat oven to 350 degrees F.
• In a food processor spin sugar about 2 minutes until it is superfine. Sift half of the sugar with the salt the cake flour, setting the remaining sugar aside.
• In a large bowl, use a balloon whisk to thoroughly combine egg whites, water, orange extract, and cream of tartar. After 2 minutes, switch to a hand mixer. Slowly sift the reserved sugar, beating continuously at medium speed. Once you have achieved medium peaks, sift enough of the flour mixture into dust the top of the foam. Using a spatula fold in gently. Continue until all of the flour mixtures until it is all incorporated.
• Carefully spoon mixture into an ungreased tube pan. Bake for 35 minutes before checking for doneness with a wooden skewer. (When inserted halfway between the inner and outer wall, the skewer should come out dry).
• Cool upside down on a cooling rack for at least an hour before removing from pan.
• Slice Tube cake in half. Fill with custard, garnish with whipped cream, strawberries and blueberries

instructions:

How to cook Patriotic Angel Food Cake Low Carb or Regular

1. French Vanilla Custard Filling Diabetic Version:
2. 2 cups almond milk
3. 1 cup half and half
4. 1/4 cup arrowroot powder
5. pinch of salt
6. 4 large egg yolks
7. 1 tablespoon butter
8. In the meantime put all other dry ingredients in a medium bowl and stir all together
9. 1/2 vanilla bean or pure vanilla extract
10. 1/2 teaspoon to 1 teaspoon liquid sugar-free sweetener
11. In a medium saucepan stir the arrowroot powder and salt together. Whisk in the milk, egg yolks. Stir constantly until mixture thickens.
12. Add the butter and vanilla and liquid sugar-free sweetener.
13. Cook for 1 more minute. Remove from heat and place a piece of wax paper over the top to keep it from forming a skin.
14. Wait until it cools to taste and adjust sweetener if more is needed.
15. Proceed to cool before filling the angel food cake.
16. Regular Custard Pudding Filling with sugar:
17. 1/2 cup sugar
18. 3 tablespoons cornstarch
19. 1/2 teaspoon salt
20. 4 egg yolks
21. 3 cups whole milk
22. 2 tablespoons butter
23. 2 teaspoons pure vanilla extract
24. Bring first 5 ingredients to a boil in a heavy-duty saucepan. Keep whisking until thickens. Stir in butter and extract. Cover plastic wrap or with wax paper. Chill for around 2 hours.
25. Garnish:
26. Whipped Cream Sweetened
27. Sliced Strawberries
28. Blueberries
29. Assembly:
30. Split cooled cake into 2 layers, fill with pudding/custard, frost with whipped cream, garnish with strawberries and blueberry.

Calories
170

Fat (grams)
11

Carbs (grams)
4

Net carbs
3

Sugar (grams)
-4

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Patriotic Angel Food Cake Low Carb or Regular Pin for later

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