3 Ingredient Keto Peanut Butter Cookies

These 3 ingredient keto peanut butter cookies are fabulous tasting great alternatives when sugar is not supposed to be in your diet!

Easy to make and perfect if you are watching carbs, they are simple and delicious to make!

Everyone loves this healthier version of the peanut butter cookie. Sugar-free never tasted so good!

Use whatever equivalent sugar-free substitute you prefer, creamy unsweetened peanut butter and an egg that's it.

Our recipe card is printable for your convenience at the end of this post.

Step By Step Easy Sugar-Free Keto PB Cookies!

1. warm the peanut butter with sugar-free brown sugar
2.  quickly stir to blend
3. stir in the egg
4. mold,shape, and bake

Tips

1. do not overbake the cookies
2. mold with a cookie scoop, press down, add fork tines
3. cool completely before removing it from the baking sheet
4. cookies are very fragile and will crumble easily

Healthy Recipes

I have some other recipes to try that are low-carb and sugar-free. My no-bake cheesecake recipe is delicious and low-carb zucchini cupcakes. My low-carb stuffed peppers are amazing also!

3 Ingredient Keto Peanut Butter Cookies Pin for later

1. sugar-free peanut butter
2. a sugar substitute for brown sugar
3. egg
4. refer to the recipe card below for the exact measurements

My Granddaughter Talia sure enjoyed these cookies!

Easy to make in minutes!

Besides these 3 ingredient, Keto Peanut Butter Cookies are healthier to eat, they are delicious and easy to make!

Every time we have a family gathering, these cookies that are sugar-free go flying off the plates first, and having two pre-diabetics in my household, these are a must-make!

There are so many delicious ways to prepare foods that are diabetic-friendly and low-carb these days. I am on a new and fun journey to learn them all. Make it fun, keep it simple.

Enjoy a healthier lifestyle. I hope you enjoy these easy-to-bake Keto Peanut Butter Cookies as much as we do.

3 Ingredient Keto Peanut Butter Cookies

Yield: 12

Author: Claudia Lamascolo

Prep time: 10 MinCook time: 10 MinTotal time: 20 Min

Low-carb peanut butter cookies with a sugar-free peanut butter cup in the center for anyone watching their carbs. A healthier cookie that's easy and has only 3 ingredients!

Ingredients

• 1 cup sugar-free creamy peanut butter
• 1/2 cup brown sugar substitute (any brand of sugar-free brown sugar you prefer, our preference is swerve brand)
• 1 large egg

Instructions

1. Preheat the oven to 350 degrees and prepare a baking sheet with parchment paper.
2. In a microwave-proof bowl add the peanut butter with sugar substitute and hit for around 25 seconds.
3. Mix to combine them both.
4. Using a fork beat in the egg and it because a dough formed.
5. Roll into balls and add to cookies.
6. Gently pat dough to form a pattie shape and add fork tines on top.
7. Bake for around 10 to 12 minutes.
8. Don't overbake I usually test one on a pie plate first (every oven seems a little different).
9. Cool then remove from the baking sheet.
10. The cookies crumble easily as they are very fragile, but taste great.
11. Optional: sugar-free peanut butter mini cups (we usually do that but these are optional) place one on each cookie when they come out of the oven in the center.

Nutrition Facts

Calories

162.31

Fat (grams)

11.39

Sat. Fat (grams)

2.3

Carbs (grams)

12.42

Fiber (grams)

1.03

Net carbs

11.39

Sugar (grams)

8.97

Protein (grams)

5.37

Sodium (milligrams)

98.15

Cholesterol (grams)

15.5

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3 Ingredient Keto Peanut Butter Cookies Pin for later

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