Roasted Red White and Blue Potatoes Vegetables Medley

Sunday, July 16, 2017
If you love vegetables as much as I do you are going to love these! I can eat these at any meal as a side dish and they go great with any meats! You can roast all vegetables on a cookie sheet or a with or without potatoes for all you healthy low carb watchers as an option!
You decide which vegetables you and your family love. If you are a potato lover than you can do all roasted potatoes. Check out both recipes. The red, white and blue potatoes are perfect for any Patriotic themed holiday or backyard picnic. The vegetables are also perfect and vegetables lovers are going to love the roasted flavors.




this is a recipe for any and all vegetables roasted in the oven on this dish is zucchini, peppers, carrots, potatoes




Roasted Red White and Blue Potatoes Vegetables Medley Pin for later


this is a recipe for any and all vegetables roasted in the oven on this dish is zucchini, peppers, carrots, potatoes red white and blue potatoes



Bring a Festive Dish to the Dinner table!


A great side dish for any meal accompaniment, I especially like this with grilled fish or chicken.



Roasted small red white and blue potatoes are perfect side to feed a crowd.



These Roasted potato medley is so colorful and a pretty addition to any picnic table or backyard holiday event.



They over the top delicious with any meal.



The Italian bread crumbs are optional, but enhance the flavors of these vegetables, of course you can just use the fresh herbs for low calories diets.




this is a recipe for any and all vegetables roasted in the oven on this dish is zucchini, peppers, carrots, potatoes red white and blue potatoes



Low Carb and Keto:



Leave off the potatoes and bread crumbs for my delicious roasted vegetable side dish.


See the great substitutions for potatoes below and suggestions for other vegetables.


You can add more grated Parmesan over top of you vegetable medley even after they're roasted, that's what makes these even yummier!


A healthy choice for any meal and this vegetable medley can't be beat!



these are herb crusted  roasted red white and blue potatoes



Red White and Blue Potatoes



I usually find these during the Holiday times, like 4th of July.


These are miniature potatoes, something like salt potatoes size.


They are such a festive addition to any table for a Patriotic, 4th of July party and cookout.


Not low carb but the same great recipe below to add to the table with a delicious roasted flavor.





these are herb crusted  roasted red white and blue potatoes



Tip for keeping them hot and roasting!




After I roast my potatoes and they are cooked, I add them to the slow cooker and keep them on warm.



It's the perfect solution to keep this side dish hot and not continue to cook them.



The cooking instructions are just a guideline.



If you like your vegetables soft cook them longer, if you like them crisp, you will have to adjust the time



these are herb crusted  roasted red white and blue potatoes




Such a Colorful Tasty Addition




Everyone loves how colorful these look on your plate!



They will rave about the flavors and then won't believe how easy this recipe for Roasted Red White and Blue Potatoes Vegetables Medley is!




roasted vegetable medley with zucchini, eggplant, carrots, potatoes, peppers and onions with bread crumbs and cheese on top baked



Whatever recipe you choose below, these are a perfect side dish!



Remember all fresh ingredients when making these Roasted Red White and Blue Potatoes Vegetables Medley are always recommended.


You can season to your taste adding more or less.


The cooking time will depend on how you like these Roasted Red White and Blue Potatoes Vegetables Medley crispy or soft.


Enjoy the recipe, this one is often made in our home.



For more Best potatoes recipes click here.






vegetables, potatoes, red, white, blue, low carb, keto
vegetables, side dish

these are herb crusted  roasted  vegetables and red white and blue potatoes

Roasted Purple and Red Potatoes or Vegetables

prep time: 15 minscook time: 45 minstotal time: 60 mins
Roasted vegetables are a favorite side dish here and I love to bring them to any party and backyard picnic. The potatoes are very festive around the 4th of July.

ingredients:


Vegetable Medley 
2 potatoes sliced in thick round (omit if watching carbs)
2 tomatoes sliced thick
2 bell pepper sliced in half cleaned
1 head of broccoli florets cut up and cleaned
extra virgin olive oil
grating cheese
1 teaspoon oregano and parsley fresh or dried
salt, pepper, cayenne to taste
3 cloves minced garlic
grated Parmesan cheese around 
1/4 cup total :blended canola and olive oil mixed together
2 tablespoons chopped fresh basil

Optional non carb watchers: 2 potatoes sliced in thick round, around 1/2 cup Italian flavored bread crumbs

Optional Vegetables suggestions: eggplant, zucchini, mushrooms, string beans, onions, cauliflower, raw spinach leaves, sweet potatoes.

Add the sliced vegetables in a large bowl. Drizzle a mixed blend of olive oil and canola oil on top of the vegetables, add the garlic. Mix together then add the herbs toss together.

For the Red White and Blue Potatoes
4 pounds tiny red, white and blue potatoes
1 teaspoon dried oregano and 
1 tablespoon granulated garlic
2 tablespoons chopped parsley fresh or dried
1/4 cup total measured canola and olive oil
 blended together or more depending how many potatoes you have.
2 tablespoon melted butter
salt, pepper, cayenne to taste
3 cloves minced garlic
grated Parmesan cheese around 1/4 cup
 Garnish: 2 tablespoons chopped fresh basil

Optional: Italian seasoned bread crumbs

2 tablespoons chopped fresh basil

Toss the potatoes in a bowl with all other ingredients except the basil.
Spread on Cookie sheet, proceed same instructions below.

instructions:

Spread onto a parchment lined cookie sheet.  If using bread crumbs:  The last  ingredients sprinkled on top should be the bread crumbs and grated cheese evenly oven the top. 

Bake in a hot oven around 400 degrees until potatoes are crisp and browned. Serve hot and garnish with fresh basil.
Note: If potatoes look dry you can always toss them in some melted butter.

calories
125
fat (grams)
3
carbs (grams)
5
protein (grams)
2
Created using The Recipes Generator




Roasted Red White and Blue Potatoes Vegetables Medley Pin for later


these are herb crusted  roasted red white and blue potatoes


7 comments

  1. How delicious! When I roast cauliflower, I always add bread crumbs and parm. I love that you used more veggies and tomatoes!

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  2. Claudia, Never did this with slices of tomatoes. Can't wait to try it!

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  3. We just had roasted potatoes for the 4th of July! Yours look delicious, and I love how you used three colors of potatoes.

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  4. Ooooh, this is brilliant! I love red, white and blue potatoes, but have never paired them like this. This looks fantastic!

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  5. I often roast these little potatoes, but I love the addition of tomatoes and breadcrumbs. Sound delicious! Cant't wait to try.

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  6. Mmmm, what a great idea for a flavorful side dish! Potatoes are my fav!

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  7. Dear Claudia, two delicious sides here...I love all those wonderful herbs on the potatoes and the roasted vegetables look so good! xo, Catherine

    ReplyDelete

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