Crispy Coated Baked Haddock with Grape Tomatoes

Friday, April 1, 2011
This Crispy Coated Baked Haddock with Grape Tomatoes is one of the easiest one pan meals and I love this crunchy flavorful topping.


The grape tomatoes are covered in cheese and baked with lots of flavors and this fish is tender and moist with a delicate flavor.


I just love making this for friends and family dinners it's really colorful on a bed of pasta with tomatoes added for a side dish.


This coating is with flour and breadcrumbs flavored perfectly for making this a super crispy coated fish.


You can add any other side dish as this fish is great on a bed of spinach or another green if you want to cut some carbs.


If you love seafood you may also like to try our Seafood Medley and Seafood and Crab Lemon Scampi recipes.


If you can't find haddock in your area try some of our many suggestions below to substitute like cod, halibut or another white fish you prefer.


Scroll down and print off the recipe.



baked haddock







Use any Seafood



I have made this recipe with just about every kind of fish but our favorite is haddock which is a mild white fish found in the North Atlantic.


If you want to substitute Mahi Mahi or another firm fish this recipe is very versatile.


Our third favorite fish to make this dish with is salmon, the coating gets nice and browned with the additional oil from salmon, and delicious


The tomatoes are covered in crispy cheese as this is baked and so good plus you can even smother this with shredded provolone, mozzarella or Parmesan in long shreds.



raw haddock and tomatoes


Ingredients You Will Need (see the recipe card for measurements):



  • haddock, ( or use sea bass, or halibut, salmon, mahi-mahi, or other fish you prefer)
  • flour
  • baking powder
  • cornmeal
  • butter or olive oil
  • granulated garlic powder
  • paprika
  • eggs
  • grated cheese
  • oregano 
  • salt and pepper to taste
  • Optional: red pepper flakes, cajun seasoning, or hot sauce for a spicy hot style fish


breading station


Any Seafood Can Be Used

  • Talapia
  • Mahi Mahi
  • Grouper
  • Salmon
  • Cod
  • Chilean seabass
  • Shrimp
  • Snook
  • Halibut
  • Redfish
  • Lobster

Other Additions





Tips

  1. Don't overcook the seafood you're using
  2. use only fresh ingredients for the best results
  3. for spicy add some hot sauce to taste or more cayenne pepper
  4. for those allergic to seafood use chicken breast
  5. for a low-fat version use all chicken broth, or lemon juice, not wine
  6. this dish can be served with a side of spaghetti rice, or spinach cooked

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Seafood Lovers!



This easy-baked haddock is wonderful with garlic flavors.


You can add vegetables you like if you're not a fan of  tomatoes, just pick out a vegetable you like


We also added this dish as part of our 7 Fishes tradition on Christmas Eve during the holidays.


Crispy Coated Baked Haddock wuth Grape Tomatoes

Crispy Coated Baked Haddock wuth Grape Tomatoes

Yield: 6
Author: Claudia Lamascolo
Prep time: 10 MinCook time: 15 MinTotal time: 25 Min
This is a delicious baked white fish with a breading baked and super crispy with tomato. Serve this on a bed of pasta.

Ingredients

  • 8 pieces of white fish (haddock, cod or halibut pieces
  • 8 ounces of grape tomatoes sliced
  • 2 eggs are beaten and added to a pie plate
  • Coating Mix place all in a large shallow plate:
  • 1 cup all-purpose flour
  • 1/2 cup Italian flavored breadcrumbs
  • 2 tablespoons fine cornmeal
  • 1 teaspoon salt
  • 2 teaspoons ground sweet paprika
  • 1/2 teaspoon granulated garlic powder
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried parsley
  • 1/2 cup grated Pecorino Romano cheese
  • 1/4easpoon baking powder
  • around 4 tablespoons of olive oil or melted butter
  • GarnishTopping:
  • 8 ounces of grape tomatoes sliced, Pecorino Romano cheese for pasta and tomatoes

Instructions

  1. Preheat the oven to 425 degrees.
  2. Oil spray a baking dish to accommodate the fish.
  3. Mix the breading together and add to a shallow plate.
  4. Beat the eggs into a pie plate and set aside.
  5. Dip the chicken into the breading then the egg then the breading last.
  6. Place on the baking sheet.
  7. Drizzle with oil or butter.
  8. Add the tomatoes drizzle with a little more oil sprinkle with oregano and granulated garlic powder, and cheese (just a little for flavor).
  9. Bake in the 425 preheated oven for around 10 to 15 minutes or until the fish is crispy and can flake easily with a fork.
  10. serve on your favorite cooked pasta (cooked to package instructions and drained)
  11. Garnish with grated cheese and red hot pepper flakes.

Notes

Tips

  1. Don't overcook the seafood you're using
  2. use only fresh ingredients for the best results
  3. for spicy add some hot sauce to taste or more cayenne pepper
  4. for those allergic to seafood use chicken breast
  5. for a low-fat version use all chicken broth, or lemon juice, not wine


Other Additions

  • fresh spinach leaves
  • boiled escarole
  • mushrooms
  • sliced squash of any kind
  • sliced onions


Nutrition Facts

Calories

417.4

Fat (grams)

24.24

Sat. Fat (grams)

9.85

Carbs (grams)

28.72

Fiber (grams)

2.02

Net carbs

26.7

Sugar (grams)

2.13

Protein (grams)

20.94

Sodium (milligrams)

1036.55

Cholesterol (grams)

103.19
Crispy Coated Baked Haddock wuth Grape Tomatoes, haddock recipes, cod fish recipes, crispy baked haddock with tomatoes,
seafood recipes, fish recipes
Italian


haddock


More Recipes We Love



Italian Christmas Eve Seafood Recipes


Best Fried Fish Recipe Coatings


Stuffed Flounder with Shrimp and Crab


Grilled Lemon-Herb Mahi Mahi


Spanish Mackerel


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30 comments

  1. OMG,this is a fabulous dish!

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  2. what a pretty dish Claudia! Looks really good too. Have a wonderful weekend.

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  3. I just love this recipe. The stuffed tomatoes and the combination with the rigatoni seems just amazing.
    I think I'll do it this weekend :)

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  4. This I would like to make. Fish dishes like this one, sound delicious. thanks so much Claudia.

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  5. Well, Claudia, I think your recipe has finally turned me into someone who actually likes fish. This looks refreshing, light, and flavorful. Your presentation is attractive as well. Good job, and thanks for posting.

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  6. The rigatoni and the Italian-flavored bread crumbs are curious choices. I find that flavoring your own bread crumbs is more satisfying. Why not linguini? Please don't take offense. If people don't ever question anything, what's the point? Care to have a conversation about this? Write me at scrout1944@msn.com Cheers.

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  7. What a gorgeous plate, Claudia! You nailed this one :)

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  8. @alison thanks!
    @suzanne thank you too!
    @Su glad you like this!
    @Melynda thank you
    @alison glad you like it~
    @Stephan I made it with linguine first it was good that way, we eat linguine almost all the time. We wanted a change and this is my kids favorite, so as I said in the post its tailored to your favorite.. enjoy it your way~

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  9. Claudia-this haddock looks just incredible! All that flavor and the gorgeous color!Love the rigatoni...mmm!!

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  10. My kind of meal. Hope I can find that in what ever restaurant we visit tonight. You've created a craving.

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  11. I could imagine being served this in a restaurant. The breadcrumb topping mkes it look really stylish - as well as tasty!

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  12. Pasta can be this beautiful and delicious. , you made an awesome dish.

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  13. This dish looks and sounds amazing and it it a must try.

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  14. Such a fabulous & well rounded dinner!

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  15. Oh you really outdid your this time. Fabulous meal Claudia, lovin' the bed of escarole and rigatoni!

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  16. What a delicious creation Claudia! I love haddock and all the flavors you added to it! It sounds like a dish to be savored.

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  17. What a lovely recipe. It really does sound fabulous and I can always use more recipes for fish. I really like the colors of your dish. I'll be trying this very soon. Have a great weekend. Blessings...Mary

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  18. What a gourmet meal you have prepared!

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  19. This looks so delicious. I am going to try it this weekend. Great photos as well!

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  20. What a hearty, beautiful dish, Claudia. I would be proud to serve this to guests any day.

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  21. Oh my, this is fantastic! That dish looks so good and inviting... I'll bring the pinot grigio! ;-)

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  22. Haddock is such a beautiful fish, and not in our fish market very often. When it appears, I grab it. Love all the flavors in this hearty fish dish!

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  23. Haddock is such a beautiful fish. Hard to find around here, so when it appears at the market, I grab it right up. Love all the warm flavors in this hearty dish!

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  24. We love fish, and now I have another way to cook Haddock. Your stuffed grape tomatoes are such a good idea. Lovely presentation.

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  25. Excellent dish!! I recently had a pasta dish with fish, lots of garlic, and bread crumbs, and it was incredible. This dish is making my mouth water. Great job!! I'd love a plate of this.

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  26. What a fabulous dish Claudia! I love the touch with the grape tomatoes - I can't get enough of them right now!

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  27. Claudia, what a wonderful and flavorful dish...not to mention gorgeous! Love this recipe :)

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  28. What an inspired idea! I'm always looking for new ways to prepare fish and this looks elegant enough to serve to company. Very nice!

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Remember to use the search option for a recipe you're looking for and thanks for all your kind words and support. We love our readers all the best Claudia