Chicken Parmesan Stuffed Zucchini

Monday, January 20, 2020
Chicken Parmesan Stuffed Zucchini was one of the best combinations I ever made for an all in one pan meal, it was a huge hit and easy to make!


When it comes to zucchini in the summertime, I can never have enough recipes for this wondrous vegetable.

Zucchini is so good for you and tastes great in bread, fried, bakedstuffed and the list goes on and on!


From sweet to savory cooking, zucchini is one of those versatile vegetables that taste great any way you cook it.


Whether it's in a stew, fried, in baked goods like zucchini bread, you always are in for a special treat.


One more thing to add to that list, leftovers are great utilizing zucchini.


Stuffed zucchini with leftover rotisserie chicken or chicken tenders and any store-bought brands when you're in a hurry will make a quick one-pan meal.


Scroll down and check out this fabulous meal to add to your list because Chicken Parmesan Stuffed Zucchini is a perfect combination together!





This is stuffed zucchini with a chicken and tomato sauce baked







chicken tenders in a white pan baked





Always Looking for Economical Meals?



My mom brought us up to always finish their plate of food and never throw anything away, it was a sin for sure.


Not only was it a sin because people were starving all over the world but mom taught us how grateful we all were to always have a hot home-cooked meal on the table.


Nothing went to waste and she was great at repurposing leftovers.


These two are a great combination of flavors and easy meal to prepare everyone will love!


Sometimes getting creative with leftovers turns out to be a new family must make favorite, it sure is for us!




This is stuffed zucchini with a chicken and tomato sauce baked




Ingredients You Will Need


  • fresh zucchini
  • crushed tomatoes
  • chopped basil, parsley
  • leftover roasted or rotisserie chicken off the bone or any kind of cooked chicken around 2 cups
  • mozzarella cheese
  • Parmesan cheese grated
  • salt, pepper to taste
  • granulated garlic
  • olive oil
  • oregano
  • white wine Pino Grigio is what I use




this is raw boneless chicken breasts





Tips


  • You can really use any cooked meats IE pepperoni, cooked sausage, cooked boneless pork and steak
  • Unbreaded cutlets or rotisserie chicken will save more calories
  • For those who are nonmeat eaters, add ricotta cheese to stuff
  • Use the insides of the zucchini for bread and cakes or omelets
  • Use fresh pureed tomatoes when possible





these are chicken cutlets ready to fry. They are coated in bread crumbs on raw chicken boneless breasts




Zucchini Benefits



Zucchini contains zero fat and is high in water and fiber.


Zucchini is not only low in fat and sodium but high in fiber and potassium so it's good for your heart and circulation.


It also contains significant amounts of vitamins B6, riboflavin, folate, C, and K, and minerals, like manganese.


The summer squash also contains antioxidant and anti-inflammatory agents, so what's better than that kind of reason to eat it!


Zucchini is surprisingly healthy and packed with nutrients and helps towards including improving digestion, helps to lose weight, lowers blood sugar levels, slows down aging, and really deserves a place on your plates!




fresh tomatoes crushed in a food processor





Chicken Parmesan Stuffed Zucchini One Pan Meal!




So, add zucchini to your diets!


Of course, this recipe has calories, less healthy benefits than just eating plain zucchini.


The addition of the cheese and proteins for weight loss are less beneficial, but zucchini is a healthy alternative for many casseroles, plan to enjoy this dish in moderation!


You can totally make this healthy by eliminating the breaded chicken, just baked boneless breast, and less cheese or none at all.




these are two fresh green squash zucchini






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this is zucchini stuffed with chicken parmesan and baked





More Zucchini Recipes:




Zucchini Rollatini

Zucchini Fritters

Zucchini Cranberry Muffins

Zucchini Tips and Tricks

Stuffed Zucchini






zucchini, stuffed zucchini, zucchini parmesan, chicken parmesan , zucchini stuffed with chicken, baked zucchini
chicken recipes, zucchini recipes, one pan meal, easy meals, leftovers
American, Italian
Yield: 4
Author:

This is stuffed zucchini with a chicken and tomato sauce baked

Chicken Parmesan Stuffed Zucchini Recipe

prep time: 10 Mcook time: 30 Mtotal time: 40 M
I love leftover chicken. No matter what kind it is, cutlets, rotisserie or baked in the oven, just use it for making another meal! Here is a stuffed zucchini parmesan with chicken in one pan.

ingredients:

  • 6 zucchini sliced lengthwise and hollowed out
  • (save the insides for zucchini bread)
  • 1 - 28 ounce can crushed tomatoes or 1 and a half pounds of fresh plum tomato put through
  • food processor to crush
  • fresh chopped basil, parsley (around 1 tablespoon each)
  • leftover roasted or rotisserie chicken off the bone or any kind of cooked chicken around 2 cups
  • Optional: instead of chicken use ricotta cheese mixed with mozzarella, 1 beaten egg, and grated cheese
  • shredded mozzarella cheese
  • Parmesan cheese grated
  • salt, pepper to taste
  • granulated garlic
  • olive oil
  • oregano dried if you like it
  • 1 cup white wine Pino Grigio is what I use

instructions:

How to cook Chicken Parmesan Stuffed Zucchini Recipe

  1. Tip: if you have breaded leftover chicken cutlets or use store-bought they work great also. We use the roasted to cut calories without the bread on it.
  2. Grease a 13 x9 deep baking pan with cooking spray. Fill all the hollowed-out squash with some roasted chicken. Pour the tomatoes over the whole pan evenly. Generously sprinkle shredded mozzarella over the top and grated cheese.
  3. Sprinkle with granulated garlic, herbs and drizzle olive oil over the top lightly.
  4. Bake the stuffed squash covered for 1/2 hour. Remove cover and bake until soft and cheese is browned and bubbling, around an hour on 400 degrees preheated the oven.
Created using The Recipes Generator





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This is a collage of 4 photos showing zucchini stuffed with chicken parmesan





Don't Forget to Try My Favorite Zucchini Cake!




You Won't Want to Miss This One!




this is my zucchini almond poppy seed bundt cake on a white plastic carry dish with white frosting and slivered almonds on top




ZUCCHINI ALMOND POPPY SEED BUNDT CAKE





This is stuffed zucchini with a chicken and tomato sauce baked





Disclosure: This recipe was originally shared in 2017. It was edited and re-published in 2020.

4 comments

  1. What a great idea for leftover chicken! My mouth is watering just thinking about this!!!

    ReplyDelete
  2. I love it! I've been seeing a lot of chicken recipes lately and I couldn't be more thrilled. I love cooking chicken because it's such a versatile meat. Thank you for this! :D

    ReplyDelete
  3. Cooking for just the two of us, I usually have half a chicken left over many times. This is a nice way to use it.

    ReplyDelete
  4. Delicious! Another great recipe from you!

    ReplyDelete

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