Slow Cooker Beef Broccoli and Rice

Monday, August 1, 2016

Extremely happy how delicious this came out.


You can use chicken, beef, pork whatever your family likes! Slow cooked to perfection. Then with the addition of rice and steamed broccoli this will be your go to recipe for a quick Asian delight.


So versatile to change it up with your families favorite vegetables, you can make several different dishes with this meat as the base of the recipe.


this is a delicious Asian style soy sauce gravy with beef and broccoli on top of a bed of white rice




A Favorite Asian Dish



Here is an easy dish you find often on the American Asian Menu's.


Beef and Broccoli with Rice is a delicious dish that is so easy to make at home!


This is a family favorite when we want to change things up a bit from the Italian American food.




this is a delicious Asian style soy sauce gravy with beef and broccoli



Slow Cooker Beef Broccoli and Rice Pin for later




this is a delicious Asian style soy sauce gravy with beef and broccoli



Easier Than I thought



I never dreamed easy this could be to make until I tried this tender juicy beef in the slow cooker.


The gravy it makes is just perfect and the beef just melts in your mouth.


Perfect for the broccoli and white rice to pour this over.


It comes out absolutely delicious without fail every time!



this is a delicious Asian style soy sauce gravy with beef and broccoli


Fantastic Flavors!


The flavors in the slow cooker beef broccoli and rice are just fantastic.


I really love how authentic this taste and so economical to make myself.


It's a great meal to come home to after a long day at work with just a few quick side dishes to pop in the microwave or on top of the stove, and viola a whole meal is done in no time!


this is a delicious Asian style soy sauce gravy with beef and broccoli on top of a bed of white rice


Slow Cookers Are The Best!




This slow cooker beef makes the best gravy and it's great on garlic toast or even noodles instead of rice.


You can even do a covered sandwich with this Asian style beef over mashed potatoes.


I am sure you can get creative and make all kinds of delicious meals with this delicious slow cooker beef broccoli and rice!


For More Slow Cookers Recipe Check Some of These Recipes Out:





Crockpot Marsala Mushroom Chicken over Linguine
Crockpot Masala Rump Roast
Crockpot Chicken Puttanesca 
Crockpot Minestrone
Crockpot Baked Potatoes and Topping Idea's
Corckpot London Broil Burgundy
Crockpot Chicken and Wild Rice





rice, soy sauce, broccoli, beef, meat, beef and broccoli
Beef, Meat, White Rice, Broccoli, slow cooker, crock pot
Asian
Yield: 6
this is a delicious Asian style soy sauce gravy with beef and broccoli

Slow Cooker Beef Broccoli and Rice

prep time: 15 minscook time: 5 hourtotal time: 5 hours and 15 mins
This is a delicious Asian style meal slow cooked with beef in an Asian sauce gravy style over white rice with broccoli

ingredients:

2 pounds thin sliced top round steaks 
1 cup beef broth
1/4 cup soy sauce
1/3 cup brown sugar
3 to 4 tablespoons cornstarch and a little water to make a paste
1/2 teaspoon chili flakes 
dash cayenne pepper
freshly cracked black pepper to taste
2 tablespoons minced garlic or 2 teaspoons granulated garlic
2 tablespoons sesame oil
4 cups steamed broccoli florets
White Rice cooked to package instructions

instructions:

Add into a bowl and mix (then into the slow cooker) broth, sesame oil, garlic, flakes, soy sauce, brown sugar and cornstarch.
If too watery add more corn starch to thicken. Cover and cook on high 3 to 4 hours or low 5 to 6 hours.  Add the beef over steamed broccoli and serve over cooked rice.
calories
275
fat (grams)
4
sat. fat (grams)
2
carbs (grams)
6
net carbs
2
protein (grams)
9
sugar (grams)
3
Created using The Recipes Generator



Slow Cooker Beef Broccoli and Rice Pin for later


this is a delicious Asian style soy sauce gravy with beef and broccoli

1 comment

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