Avocado Chickpea Cucumber and Tomato Salad

Tuesday, June 26, 2012
Avocado Chickpea Cucumber and Tomato Salad Recipe is an amazing salad that everyone raves about that makes it. If you are an avocado lover, chickpea and feta cheese, this salad is calling your name. It shouts summer and a delightful addition to brunch, lunch or dinner. However I make a whole meal out of it! Avocado with a Greek style dressing, light and perfect for the hot summer days...for me it's great anytime of the year!



this is a summer salad with feta cheese, olives, avocado, grape tomatoes, cucumbers in a delicious homemade greek style dressing all inside a corning ware white dish




Avocado Chickpea Cucumber and Tomato Salad Pin for later



this is a summer salad with feta cheese, olives, avocado, grape tomatoes, cucumbers in a delicious homemade greek style dressing all inside a corning ware white dish





Eating Healthy Salads



Avocado with a Greek style dressing, light and perfect for the hot summer days.



A refreshing salad great as a side dish or making it a whole meal.



If you're watching carbs, substitute bread with some delicious lettuce wraps, using this as a filling!


Also try my Tex Mex style Avocado Black Bean and Corn Salad to use in your lettuce wraps!



this is a summer salad with feta cheese, olives, avocado, grape tomatoes, cucumbers in a delicious homemade greek style dressing all inside a corning ware white dish




Seriously one of the most delicious salads I ever made.



I can eat this everyday in the summer and never get tired of it.



Great to take to picnics, family gatherings or just because you love it!




You may also like some of these delicious salads I make:



Roasted Beet Salad

Fancy Salad Greens with Goat Cheese


Butternut Squash and Arugula Salad






this is a summer salad with feta cheese, olives, avocado, grape tomatoes, cucumbers in a delicious homemade greek style dressing all inside a corning ware white dish







What Better Way To Celebrate Summer than with Healthier Foods?





I love summer and this shouts summer all year long!



This fresh salad is bursting with flavors.



Avocado chickpea salad with cucumber, tomato with this delicious homemade dressing is addicting.



Healthy never tasted so good.



Enjoy this healthy salad all year long and add whatever you love in it!




Don't forget to keep that summer body healthy and hydrated!





Try my watermelon limoncello cocktail with or without alcohol to keep you cool!



this is a summer salad with feta cheese, olives, avocado, grape tomatoes, cucumbers in a delicious homemade greek style dressing all inside a corning ware white dish






chickpeas, salad, garbanzo beans, avocado, tomato, cucumber, olives, feta
salads

this is a summer salad with feta cheese, olives, avocado, grape tomatoes, cucumbers in a delicious homemade greek style dressing all inside a corning ware white dish

AVOCADO CHICKPEA CUCUMBER AND TOMATO SALAD RECIPE

prep time: 15 minscook time: total time: 15 mins

ingredients:

1 medium sized cucumber sliced in chunks seeds removed with a spoon

1 cup grape tomatoes sliced in half

1 can garbanzo beans rinsed and drained

1 avocado peeled and sliced in wedges

1/2 cup sliced kalamata olives

1/2 cup freshly chopped parsley

1/2 teaspoon each oregano, garlic powder salt and pepper

pinch of cayenne pepper

3 tablespoon lime juice

1 tablespoon lemon juice

2 tablespoons extra virgin olive oil

1 cup chopped mozzarella or 1/2 cup feta cheese

instructions:

In a medium size bowl add the chickpeas, cucumber, avocado, tomatoes and olives. Mix together adding parsley. In another small bowl mix the dressing, add the lemon juice, fresh lime juice, olive oil, spices and herbs adding a pinch of cayenne pepper. Pour over the top of the vegetable mixture. Top with cheese of choice. Serve cold. 

This taste better when refrigerated at least three hours to blend flavors... That's if you can wait!
calories
98
fat (grams)
2
carbs (grams)
4
protein (grams)
10
Created using The Recipes Generator





Avocado Chickpea Cucumber and Tomato Salad Pin for later



this is a summer salad with feta cheese, olives, avocado, grape tomatoes, cucumbers in a delicious homemade greek style dressing all inside a corning ware white dish

18 comments

  1. What a wonderful salad, so fresh, healthy and colorful. Bye, have a great day

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  2. Hi, love your salad and the combination look great. Very healthy salad. :)

    Have a nice day, regards.

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  3. This salad is colorful and very healthy. Makes you want to dive right in and take a big spoonful.

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  4. We're going to hit 100º on Thursday...and this is what I want for dinner! Cool, healthy and delish!

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  5. Lovely, healthy salad. Who doesn't love avocado.

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  6. YUM! Wish I had an avocado on hand right now.

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  7. You got a winner here, my dear friend!
    I'll take this colorful fresh, and super delicious salad right now...this time with feta, and next time with fresh mozzarella! Not too far from Greek or Italian style. I think the cheese is what sets them apart~

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  8. Köszönöm a receptet nagyon tetszik, elmentettem!Holnap elkészítem!!!

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  9. A great salad indeed and so healthy and balanced! Love the addition of the cayenne pepper for extra flavour!

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  10. This sounds really good! I love garbanzo beans so will have to try it! Have a good evening!

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  11. All of my favorites in one colorful, healthy, delicious bowl!

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  12. What a lovely summer salad. I know my family would love this dish. I'm thinking it would be a nice addition to our holiday barbecue. I hope you have a great day. Blessings...Mary

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  13. Claudia, This salad is wonderful looking and sounds so delicious! Perfect for the summer!

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  14. Amazing! Will have to try this Bookmarked.

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  15. Claudia,

    Your salad make me want to jump in the bowl now, and start eating it. gorgeous colors and Pic. Pinning

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  16. I am always looking for new ways to use garbanzo beans! And, I love your combo w/avocado! I mean talk about healthy! Fabulous, my sweet luv!! I wanna come sit at your table annneeetime!! xo

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  17. All the ingredients in the salad taste really good together. I have all the ingredients, will definitely make it! There is always something good on this blog, Claudia, thank you for sharing!

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  18. Love this salad! It's a complete meal with lots of protein and all my favorite salad ingredients!

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