Southwest Tex Mex Ground Beef Sauce

Saturday, February 8, 2014
For those of you that read my blog you know that even though I am Italian I love many other kinds of foods. Southwest style is one of them. This is a great sauce almost like a homemade hamburger stew that is hearty, flavorful and healthy. A versatile sauce designed to be used in many ways.

See below for the suggestions. My favorite is really over rice.


A started south western sauce to use in tortilla, snacks or over pasta



1 or 2 pounds ground chuck or small 3 cubed boneless chicken breast
1 bell pepper
3 cloves minced garlic
1 teaspoon chili powder
salt and pepper to taste
optional pinch of cayenne pepper
1 can whole kernel corn drained
1 can black beans drained, red beans or pinto beans can be used
1 15 ounce can diced tomatoes
1 small can tomato sauce (1 cup) or store bought in a jar
1 teaspoon chopped fresh cilantro or parsley
2 teaspoons Worcestershire sauce
Optional Toppings: sour cream, shredded cheese, olives, salsa, jalapeno

Use Below As A Topping And Making Different Meals add additional shredded  cheese on top!

Version 1:
8 to 10  flour or corn tortilla's

Version 2:
Favorite Cooked Pasta

Version 3:
Cooked Rice

Version 4:
In a hurry? Pour over Torilla chips for a quick snack. Use chips, add shredded cheese, black olives and sour cream




For the sauce:

In a large fry pan saute hamburger (or chicken) with peppers in 1/4 cup water and 2 teaspoons olive oil till pink is gone, drain some of the excess oil from the meat. Add the garlic, cook 1 minute. Add the tomatoes, corn, beans and seasonings. Simmer for 30 minutes on low. Your sauce is ready to use on the three suggestive versions!


For Pasta Version: Boil Pasta to package directions. Drain. Add to casserole dish top with cheese and bake till hot and bubbly.

For Rice Version: Boil rice to package instructions. Pour into casserole dish, bake with cheese on top until melted.

For Tortilla Version: Line a casserole dish with tortilla like a lasagna. First layer tortilla some of the Tex Mex mixture, cheese and repeat ending with cheese.  Bake at 400 degrees until cheese is hot, bubbly and browned.